Helena Anne
Jun 19, 2022

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Have you tried reading the books like Alcohol Explained, This Naked Mind or Easy Way to give up alcohol? I would make this your starting point as it will change your mindset about drinking and so its far far easier not to pick up a drink

Im at 15 months sober now and life is exponentially better than it was this time last year. I wrote this blog for people like you with all my top tips what got me through the rocky first 6 months. Good luck xx

https://medium.com/life-after-booze/10-top-tips-to-get-you-through-the-first-6-months-alcohol-free-bf8f09d8bd58

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Helena Anne
Helena Anne

Written by Helena Anne

Lover of Dogs and Yoga. Eternally searching for ways to expand my consciousness.

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