Jun 19, 2022
Have you tried reading the books like Alcohol Explained, This Naked Mind or Easy Way to give up alcohol? I would make this your starting point as it will change your mindset about drinking and so its far far easier not to pick up a drink
Im at 15 months sober now and life is exponentially better than it was this time last year. I wrote this blog for people like you with all my top tips what got me through the rocky first 6 months. Good luck xx